Herbal Offerings from Liz Bliss

Liz Bliss is an herbalist and body literacy & holistic health guide offering personalized, whole body, mind & spirit care & herbal nourishment. She’s a blissful imperfectionist crafting decadent medicinals and indulgent nourishment. Liz specializes in medicinal desserts, digestive bitters, therapeutic elixirs & herbal body oils, salves & liniments. She offers phone appointments (sliding scale) to support you in your wellness and wholeness journey.

Liz has a MPH from UNC-CH, has been studying nutrition for over a decade and began studying herbs and creating herbal apothecary items almost 7 years ago. She creates everything with loving intention and healing energy, most of the herbs were grown on her land or sustainably & regeneratively wild harvested in Chatham County, NC. She gathers seasonally and crafts in small batches to ensure quality products in balance & harmony with Nature.

To set up and appointment, order from the apothecary or to inquire about custom blends

E-mail: lizblissfull@gmail.com

Winter 2021 Herbal Product Offerings from Liz Bliss

Offerings change frequently, many are only available seasonally.

Oils & Salves - Topical Use

Oils & Salves are available in 2 oz bottles & jars - $20 + shipping

Extra Strength Chapped Hands Salve  

Use topically on & to prevent dry, cracked or chapped skin. Lanolin helps create a protective barrier on the skin preventing water loss and supporting healing. 

Homegrown Lady’s Thumb (Persicaria maculosa), Organic Lanolin, Organic Cocoa Butter, Organic Castor Oil, Organic Avocado Oil, NC Sunflower Oil, Organic Arrowroot Flour   

Homegrown Organic Mugwort Anointing Oil  - 1 Available

Use topically as an anointing oil, to support lucid dreaming and to reconnect with and soothe the womb space.  Mugwort is revered in Traditional Chinese Medicine for pulling things to the surface & drawing out problems.  I work with this oil as a journey aid and also for menstrual cramping & stagnation.   

Ingredients: NC Sunflower Oil, Homegrown Mugwort (Artemisia vulgaris) This oil was sung to and prayed over while harvesting and processing.

Organic Arnica & Homegrown Comfrey Muscle & Body Rub Salve 

Use topically for inflammation, sore muscles, swelling, bruising, pain, cracked feet.  May reduce scarring.  May strengthen tissues and help them become more resilient and flexible.  I used this salve  to support my shoulder healing after I broke it. Use 3 - 5x per day or as needed.

Not for use on large open cuts.

Ingredients:  Organic Arnica (Arnica montana), Homegrown Comfrey (Symphytum officinale), Organic Coconut Oil, Organic Palm Oil, NC Sunflower Oil, Organic Beeswax

Homegrown & Wild Harvested Organic Lymph Supporting Breast & Body Oil 

Use topically to support lymphatic movement and drainage in breast tissue and throughout the body. May also support skin and bone healing, softening dense tissue, stress reduction & restful sleep. This oil can be added to baths in small amounts. I use this oil daily.  

Ingredients: Homegrown, wild harvested & organic Rose petals (Rosa spp.), Homegrown Dandelion blossoms (Taraxacum off.), Homegrown & Wild Harvested Violet leaves (Viola Odorata), Wild Harvested Red Clover (Trifolium pratense), Organic Olive Oil, NC Sunflower Oil

Homegrown Skin Healing Salve

Use topically to accelerate healing after injuries, burns, infections, fungal infections, bites, stings, rashes, poison ivy, strains & bruises. Use topically for dry skin, eczema and hemorrhoids. With extended use may remove adhesions and scar tissue. Use as needed.  

Wait until burn is no longer warm to the touch before applying any oil or salve

Ingredients: Organic & Homegrown Calendula (Calendula officinalis), Homegrown Plantain (Plantago major), Homegrown Lady’s Thumb (Persicaria maculosa), NC Sunflower Oil, Organic Olive Oil, Organic Beeswax   

Homegrown Organic Rosemary & Sage Organic Hair & Beard Oil - 3 Available

Use topically to moisturize & promote circulation.  May stimulate hair growth. May alleviate headache and effects of stress.  May increase memory & alertness without over stimulation,  Ideal oil for use in the winter when the body slows down and has a tendency to become more stagnant.

Ingredients: Homegrown Rosemary (Salvia rosmarinus), Homegrown Sage (Salvia officinalis), Organic Olive Oil 

Homegrown Organic Mullein Blossom Oil   - 3 Available

Drop 3-4 warmed drops into ear, massage around ear, and repeat every 30 minutes up to a few times a day to help with ear congestion & pain. Can be used in dogs and cats for ear mites. This oil can also be used as a topically anti-inflammatory to help muscle & joint pain.

Ingredients: Homegrown Mullein Blossoms (Verbascum thapsus), Organic Olive Oil

Homegrown Organic Lower Body Lymphatic Liniment  - 1 Available

Use topically to help edema, varicose veins & circulation

Ingredients: Homegrown Self Heal (Prunella vulgaris), Organic Cayenne Pepper (Capsicum annuum), NC Sunflower Oil, Organic Olive Oil, Isopropyl alcohol 

Herbal Elixirs & Digestive Bitters

Elixirs & Bitters are available in 1 oz tincture bottles - $10 + shipping

All elixirs & bitters are made with local NC honey

Elixirs

Tension, Anxiety & Sleep Support Elixir

Take 1 dropper as needed or the hour before & immediately before bed to halt cyclical thinking, reduce anxiety & support restful sleep. May help tension headaches & pain caused by tension.

Homegrown Passionflower & Leaf (Passiflora incarnata), Organic & Homegrown Skullcap Leaf (Scutellaria lateriflora), Homegrown Rose (Rosa spp.), Homegrown Tulsi (Ocimum tenuiflorum), Homegrown Fennel (Foeniculum vulgare), Rum, NC Honey, Organic Glycerine

Rest & Recover Elixir - SOLD OUT

Take 1 dropper as needed or the hour before & immediately before bed to halt cyclical thinking, reduce anxiety & support restful sleep. May help tension headaches & pain caused by tension.

Homegrown Passionflower & Leaf (Passiflora incarnata), Homegrown Elderberries (Sambucus nigra), Organic Ginger (Zingiber off, Organic Cinnamon (Cinnamomum verum), Clove (Syzygium aromaticum), Alcohol, NC Honey

Trauma Support Elixir

Take 1 dropper as needed to support trauma & grief processing and recovery

Homegrown, Organic & Sustainably Wild Harvested Rose (Rosa spp.), Homegrown Tulsi (Ocimum tenuiflorum), Brandy, NC Honey

Joy to the Heart Elixir

Take 1 dropper as desired to invite joy into your heart.

Sustainably Wild Harvested Mimosa Blossom (Albizia julibrissin), Brandy, NC Honey

Bee Balm & Sage Immune Support Elixir -

Take 1 dropper 3 x daily for immune support prior to or during respiratory illness.

Homegrown Bee Balm (Monarda didyma), Homegrown Sage (Salvia off.), Brandy, NC Honey

Mullein Blossom & Lemongrass Respiratory Support Elixir

Take 1 dropper 3 x daily for immune support prior to or during respiratory illness.

Homegrown Mullein Blossom (Verbascum thapsus), Homegrown Lemongrass (Cymbopogon citratus), Brandy, NC Honey

Mugwort Dream Elixir

Take 1 dropper full the hour before & immediately before bed to support dreaming. May also alleviate menstrual stagnation & cramping

Homegrown Mugwort (Artemisia vulgaris), Alcohol, NC Honey

Digestive Bitters

Digestive Bitters stimulate digestion & the absorption of nutrients by stimulating digestive fluids. 

• Take 1/2 to 1 dropperful 5 - 15 minutes before eating. 

• Take 1 to 2 dropperful if experiencing gas or bloating after eating 

Cooling & Calming Digestive Bitters

Supports digestion & relaxes tension, spasms & anxiety.  

Homegrown Motherwort (Leonurus cardiaca), Brandy, Rum, NC Honey, Water 

Cerebral Tension Relieving Bitters

Supports digestion & circulation & relaxes tension, spasms & anxiety.

Organic Lavender (Lavandula angustifolia), Homegrown Rosemary (Salvia rosmarinus), Organic Orange Zest (Citrus X sinensis), Homegrown Fennel (Foeniculum vulgare), Brandy, NC Honey, Water

Uplifting & Soothing Digestive Bitters

Supports digestion & relaxes tension, spasms & anxiety.

Homegrown Motherwort (Leonurus cardiaca), Homegrown Sage (Salvia spp.), Homegrown Tulsi (Ocimum tenuiflorum), Homegrown Rose (Rose spp.), Organic Ginger (Zingiber off.), Brandy, Vodka Citron, NC Honey, Water   

Nervous System Supporting Digestive Bitters   

Helps to engage the parasympathetic nervous systems & release tension, supporting digestion & stress relief 

Organic Blue Vervain (Verbena hastata), Homegrown Tulsi (Ocimum tenuiflorum), Organic Ginger (Zingiber off.), Organic Cardamom (Elettaria cardamomum), Brandy, NC Honey, Water  

Liver & Stomach Supporting Digestive Bitters 

With extended use, Centaury strengthens digestion & increases the absorption of nutrients.; very helpful for depleted and malnourished people. May stimulate the appetite. 

Organic Centaury (Centaurium erythraea) Organic Ginger (Zingiber off.), Organic Cardamom (Elettaria cardamomum), Organic Citrus Zest (Citrus spp.), Homegrown Kaffir Lime Leaf (Citrus hystrix), Brandy, NC Honey, Water  

Warming & Meditative Digestive Bitters  

Helps nausea related to stress & anxiety.  Opens the awareness and helps on to “go with the flow” 

Homegrown Calamus (Acorus calamus), Organic Ginger (Zingiber off.), Brandy, NC Honey, Water   

Kidney Stimulating Digestive Bitters 

Improves circulation & digestion. Increases filtration by kidneys, helps arthritis & gouty arthritis.  Avoid in: pregnancy, lactation, inflammatory conditions of kidneys, stomach, uterus, lungs 

Organic Juniper Berry (Juniperus communis), Organic Grapefruit Zest (Citrus × paradisi), Homegrown Lemongrass (Cymbopogon), Brandy, NC Honey, Water   

Warming & Circulatory Stimulating Digestive Bitters 

Relieves gas, bloating, belching and nausea.  Supports circulation in the pelvic area, alleviating menstrual cramps, & bringing on stalleded menstruation 

Organic Angelica (Angelica archangelica), Organic Fennel Seed (Foeniculum vulgare), Wild Harvested Honeysuckle (Lonicera japonica), Organic Ginger (Zingiber off.), Homegrown Tulsi (Ocimum tenuiflorum), Brandy, NC Honey, Water   

Non-Alcoholic Digestive Bitters 

Liver & Stomach Supporting Apple Cider Vinegar Digestive Bitters 

With extended use, Centaury strengthens digestion & increases the absorption of nutrients.; very helpful for depleted and malnourished people. May stimulate the appetite. 

Organic Centaury (Centaurium erythraea), Raw Organic Apple Cider Vinegar, NC Honey

Immune Supporting Apple Cider Vinegar Digestive Bitters 

Supports the Immune System & reduces GI inflammation related to food intolerances. 

Organic Cat’s Claw (Uncaria tomentosa), Raw Organic Apple Cider Vinegar, NC Honey

Digestive Tonic Oxymel 

Supports liver & digestive system health. 

Wild Harvested Dandelion Root & Leaf (Taraxacum off.), Organic Lemon Zest (Citrus limon), Homegrown Lemon Balm (Melissa off.), Homegrown Lemongrass (Cymbopogon citratus), Organic Schizandra Berry (Schisandra chinensis), Organic Chamomile (Matricaria recutita), Ginger (Zingiber off.), Raw Organic Apple Cider Vinegar, NC Honey

Email me for custom blends and additional availability

Descriptions and information are for informational purposes only and are not intended to diagnose, cure, treat, or prevent any disease or illness.

www.venmo.com/LizBliss lizblissfull@gmail.com paypal.me/LizBliss